THERAPY FOR EVERY STAGE OF FAMILY LIFE · NEW CANAAN + WESTCHESTER
Therapy for the people you worry about most. Including you.
SUPPORT THROUGH EVERY STAGE OF FAMILY LIFE.
Growing up. Raising kids. Becoming a parent. Finding your way through what comes next. There’s room for all of it.
Something feels different. And you’ve been wondering if it’s time to get some help.
Maybe your child is more anxious, emotional or withdrawn. Your teenager doesn't seem like themselves lately. School feels harder. Friendships are changing. Their mood is different, and you're not sure what's normal—and what's not.
Or maybe you're the one struggling. Anxiety has gotten louder. Depression has made it harder to feel like yourself. You're navigating a relationship, pregnancy, motherhood or a life transition you didn't expect.
You don't need to wait until things get worse to reach out.
HI, I’m suzanne.
I built the kind of practice I'd want for someone I love.
I'm Suzanne Esposito, LCSW, Founder and Clinical Director of Terra Psychotherapy.
I've spent more than a decade working with children, teens and adults, including years in inpatient mental health and leading programs for children and adolescents.
That experience taught me that good therapy takes both clinical expertise and real human connection. It's what I look for in every therapist who joins Terra—and what I want every client and family to experience here.
I continue to see a small caseload of children, teens and adults while overseeing the clinical care at Terra.
Therapy for every stage of family life.
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Big feelings don't always come with words. We help children with anxiety, sadness, behavior changes, friendships, school and transitions through therapy designed for how children actually communicate. Limited play therapy appointments are currently available with Suzanne. Learn more.
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Being a teenager can be hard—and knowing when to step in as a parent can be harder. We help teens with anxiety, depression, friendships, school pressure, family conflict and emotional regulation. Learn more.
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You can be capable, successful and still be struggling. We work with adults navigating anxiety, depression, relationships, life transitions, pregnancy, postpartum, fertility challenges and loss. Learn more.
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When your child is struggling, it's hard not to carry it with you. We help parents manage the worry, navigate difficult dynamics and find ways to support their child without losing themselves in the process. Learn More
How it works
Ready to get started?
You can book your first appointment online—no consultation call required.
Choose the therapist and appointment time that works for you, and schedule directly through our secure online booking system.
Not sure which therapist is the right fit? You can explore our team and specialties before booking.
Terra offers in-person therapy in New Canaan, CT and virtual therapy throughout Connecticut and New York. In-person Westchester appointments are coming soon.