Frequently Asked Questions

We currently see clients in person in New Canaan, CT. In person appointments in Westchester are coming soon. We offer virtual appointments throughout Connecticut and New York.

While you can always request a free consult call, we know life is busy and sometimes the back and forth about a consultation and then booking an actual session can be too much. We offer direct online booking for your first appointment, no friction, no back and forth scheduling. An appointment for you when you need it.

Virtual sessions are held over a secure, HIPAA-compliant video platform. All you need is a private space and a reliable internet connection. For new moms or moms on the go, virtual sessions make it easy to fit therapy into your day — no commute, no childcare needed, no getting out of the house. Many clients find virtual sessions just as effective as in-person, and a lot more realistic for this season of life.

Yes — in New Canaan, CT and soon to be in Westchester as well. All child therapy appointments must be in person.

Sessions are $175 for Samantha and $250 for Suzanne. We are a private pay practice, which means we do not bill insurance directly. Many clients use out-of-network benefits to receive partial reimbursement — after each session, we provide a superbill and submit it for you through Reimbursify, so there's nothing extra for you to manage.

Your first session is a chance for us to get to know each other. We'll talk about what's bringing you in, what you're hoping to get from therapy, and whether we feel like a good fit. There's no pressure — just an honest conversation.

That depends entirely on you and what you're working through. Some people come for a focused period of time around a specific experience. Others stay longer as they work through deeper patterns. We'll figure out what makes sense for you as we go.